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How our members lost weight on home food

No crash diets and no powders. Just dal, roti, a coach who checks in, and a plan that fits a real week. Every story is shared with the member's permission.

Results vary from person to person and depend on your starting point, health and routine.

The numbers behind the stories

Your story starts with a free 20-minute call. Bring your reports and your questions.

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Coaches
800+
Satisfaction Rate
99.3%
Users Globally
2 Lakh+
Countries Served Globally
70+
Lives Impacted
1.2 Cr+

2 lakh members, in their own words

4.9

Google rating

5.0

Facebook rating

  • “It has been a good one and a half month journey so far with my dietitian. I feel lighter and far more energetic.”
    Aditya Kulkarni
  • “I have joined three and a half months ago and I have already lost 11 kg eating normal home food.”
    Rahul Arora
  • “My journey with the team is really awesome. I have lost 6.5 kg in a span of 18 days with zero cravings.”
    Manpreet Verma
  • “It's been a great and healthy journey. I have lost 7 kg in 35 days and my PCOD symptoms have eased.”
    Bhumika Rawat
  • “My journey has been really awesome. I have lost 8 kg in almost 3 months and my skin has improved too.”
    Mehak Chaudhary
  • “My journey has been wonderful. My dietitian is very friendly and always available when I need help.”
    Param Sidhu
  • “I joined almost a month back and have lost 4 kg. The meal plans are simple and easy to follow.”
    Nandini Sharma
  • “Great support and practical plans. Lost 9 kg without skipping my favourite foods on weekends.”
    Tushar Chawla

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High-protein Indian recipes and plate ideas. No spam, unsubscribe anytime.