- Success story
- 13 kg in 55 days
- Chandigarh
Weight Loss Success Story of Jaspreet Who Lost 13 Kgs
Srishti SharmaWeight Loss, Health Tips & Diet Plans
Reviewed by Varleen KaurMS Food & Nutrition
Updated , 2 min read
−13 Kg
A busy travel schedule, no time to cook — and still 13 kg down in 55 days without supplements.
Weight Loss Transformation Journey
Jaspreet has a job that includes a lot of travel, and she hardly gets time to cook or prepare things for herself. She was looking for easy cooking and meals she could have from outside, so all her diets were customised accordingly.
After following a customised diet plan for just 55 days, Jaspreet lost 13 kgs without any supplements or medicines.
Challenges In Her Weight Loss Journey
Jaspreet had lost weight several times in the past and every time it bounced back. Her dietitian worked on her lifestyle changes and prepared a plan that was also good for her skin and hair.
Significant Results
There are a few impeccable changes she experienced during her journey:
- Regained confidence — she now feels confident in public
- Weight management — she has maintained her weight with no sign of bounce-back
A note on safety
This article is general information to help you make better food choices. It isn't medical advice. If you have a health condition or take medication, talk to your doctor before changing your diet. Questions for our team? Speak to a Bites Of Wellness coach.
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