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- Success story
- 21 kg in 180 days
- Bangalore
Priya Lost 21 Kg In 6 Months With PCOS
Srishti SharmaWomen's Health
Updated , 2 min read
−21 Kg
Managing PCOS made every diet harder. A plan built around hormones helped Priya lose 21 kg and regulate her cycle.
Eating for PCOS
Her plan balanced carbs with protein and fibre, and added seed cycling and daily walks.
What changed
21 kg lost, regular periods within four months and far fewer sugar cravings.
A note on safety
This article is general information to help you make better food choices. It isn't medical advice. If you have a health condition or take medication, talk to your doctor before changing your diet. Questions for our team? Speak to a Bites Of Wellness coach.
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