- Diabetes
- Expert reviewed
The Insulin Plant for Diabetics – Benefits, Risks, and How To Use It
Srishti SharmaDiabetes Care
Reviewed by Varleen KaurMS Food & Nutrition
Updated , 4 min read
What the research says about the insulin plant (Costus igneus), how people use it, and who should avoid it.
What is the insulin plant?
Costus igneus is a leafy plant traditionally chewed to help manage blood sugar. Early studies are promising, but evidence in humans is limited.
Use it safely
Never replace prescribed medicines with herbal remedies. Talk to your doctor first, especially if you take insulin or sulfonylureas.
A note on safety
This article is general information to help you make better food choices. It isn't medical advice. If you have a health condition or take medication, talk to your doctor before changing your diet. Questions for our team? Speak to a Bites Of Wellness coach.
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